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Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora
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What is the right pull up to full deadhang your arms and extand them on the bottom it can cause shoulder or elbow injury? Or the best to not full extend your
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Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora
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